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Spa area

Relax by the sea

17 Jun 2019
18 Jun 2019
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Our spa

Get to know the entire offer

At EDEN Resort & Spa you can enjoy a wide range of SPA services –here, you will find the only indoor swimming pool with heated sea water - directly from the Baltic, sauna complex, graduation tower - and three hot tubs! In addition, we offer a rich program of water treatments.

SPA

What does it mean?

Get rid of toxins
Cleanse the body of unnecessary and harmful metabolic products.
Get rid of toxins
Oxygenate the organism
Oxygenate the organism
Increase the supply of oxygen and nutrients to the muscles and blood vessels and throw away toxins and carbon dioxide.
Release endorphins
Use the sauna. Under the influence of high temperature, the brain begins to secrete neurotransmitters - endorphins. Then there is a feeling of relaxation and drowsiness.
Release endorphins

Spa by the sea

At the hotel eden resort & spa

The spa is a treatment with water (hydrotherapy, water treatment, aquatherapy) or a place where such treatment takes place. When we deal with warm air blowing around us, or when we immerse ourselves in a hot bath, there are many beneficial processes for health taking place in the body in a few seconds.

HEALTHY STIMULANTS

The human body is equipped with almost 25 thousand sensors recording any increase in ambient temperature. Temperature receptors are located just under the skin. When the heat reaches our body, information about it is passed through the receptors into the body of the thermoregulation center in the brain. The brain in turn orders the blood vessels of the skin and muscles to expand, to increase the supply of oxygen and nutrients to the cells and throw away toxins and carbon dioxide.

GET RID OF TOXINS

The principle is that the stronger the thermal stimulus, the more intense are the healing processes taking place in the body, and finally when the skin heats up to 37 degrees C, sweat appears. As a result, the body is purified from unnecessary and harmful metabolic products.

FULL RELAXATION

A man unused to heat loses only 1.5 liters of sweat per hour. For people regularly using the sauna, for example, a trained thermoregulation system reacts quickly and within 4 hours, the body gets rid of 4 liters of water! High temperature works not only on the body. Under its influence, the brain begins to secrete neurotransmitters - endorphins. Then there is a feeling of relaxation and drowsiness, and the higher the temperature, e.g. above 38 degrees, the higher general stimulation of the body follows.

WIDE OPPORTUNITIES

Water transports heat 250 times faster than air. It should be remembered that wet treatments - for example, wraps, baths or showers - should have a temperature of up to 44 degrees. Dry treatments, such as an electric cushion, can be warmer, i.e. at about 46 degrees. In the air without steam, we can stay for a few minutes, even at 100 degrees C!

Check SPA treatments

Stay packages

Choose the offer for you

Rodzinne Wakacje w domku holenderskim - dowolna liczba nocy!
from 159 /night

Rodzinne Wakacje w domku holenderskim - dowolna liczba nocy!

  • min. 2 nights
  • Room rate only
The lowest price guaranteed for online booking. Possibility of free cancellation...
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Longer Cheaper
Healthy-dieting package in SPA!
from 111 /pers./night

Healthy-dieting package in SPA!

  • min. 5 nights
  • FB - Full Board
EDEN Resort&SPA is perfect place to work on your body, lose weight and rest. It'...
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Longer Cheaper
Family rest in SPA - 2 meals - No return discount -8%
from 55 /pers./night

Family rest in SPA - 2 meals - No return discount -8%

  • any length of stay
  • Breakfast and Dinner
Perfect for guests who are confident about their travel plans. Perfect time for ...
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Longer Cheaper
Rodzinne Wakacje w domku holenderskim - FIRST MINUTE! Oferta bezzwrotna -5%
from 151 /night

Rodzinne Wakacje w domku holenderskim - FIRST MINUTE! Oferta bezzwrotna -5%

  • min. 7 nights
  • Room rate only
Perfect for guests who are confident about their travel plans.
see details
Longer Cheaper
Wakacje w dwupoziomowym apartamencie bez wyżywienia z basenem i kompleksem SPA! Oferta bezzwrotna -5%
from 379 /night

Wakacje w dwupoziomowym apartamencie bez wyżywienia z basenem i kompleksem SPA! Oferta bezzwrotna -5%

  • min. 7 nights
  • Room rate only
Perfect for guests who are confident about their travel plans.
see details
Longer Cheaper
Wakacje  w Rodzinnym SPA - Śniadania i Obiadokolacje - FIRST MINUTE! Oferta Bezzwrotna -5%
from 171 /pers./night

Wakacje w Rodzinnym SPA - Śniadania i Obiadokolacje - FIRST MINUTE! Oferta Bezzwrotna -5%

  • min. 7 nights
  • Breakfast and Dinner
Perfect for guests who are confident about their travel plans.
see details
Stay during Corpus Christi near the sea - no return offer -8% discount
from 126 /pers./night

Stay during Corpus Christi near the sea - no return offer -8% discount

  • min. 2 nights
  • Breakfast and Dinner
Are you looking for an idea to spend Corpus Christi this year? We provide intere...
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Stay during Corpus Christi near the sea - Longer Cheaper!
from 119 /pers./night

Stay during Corpus Christi near the sea - Longer Cheaper!

  • min. 2 nights
  • Breakfast and Dinner
Are you looking for an idea to spend Corpus Christi this year? We provide intere...
see details
Holiday in family SPA - Breakfasts and Halfboard - 8 days / 7 nights packageFIRST MINUTE
from 171 /pers./night

Holiday in family SPA - Breakfasts and Halfboard - 8 days / 7 nights packageFIRST MINUTE

  • min. 7 nights
  • Breakfast and Dinner
Welcome to "Eden" Resort&SPA in Mielno-Unieście. We provide wonderful location r...
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Longer Cheaper
Holiday in Scandinavian apartment without meals - FIRST MINUTE discount
from 2 793 /stay

Holiday in Scandinavian apartment without meals - FIRST MINUTE discount

  • min. 7 nights
  • Room rate only
Two-story family apartments are perfect offer for family rest in comfortable con...
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Family Holiday in Dutch house - 15 days/14 nights - Longer Cheaper!
from 159 /night

Family Holiday in Dutch house - 15 days/14 nights - Longer Cheaper!

  • min. 7 nights
  • Room rate only
Our family houses are wonderful offer that connects stay in a comfortable, beaut...
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Longer Cheaper
Family rest in SPA - 2 meals - Longer Cheaper!
from 105 /pers./night

Family rest in SPA - 2 meals - Longer Cheaper!

  • any length of stay
  • Breakfast and Dinner
Perfect time for real rest. Empty beaches, wonderful weather. Warm swimming pool...
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B&B Swimming pool and Spa complex included in price!
from 88 /pers./night

B&B Swimming pool and Spa complex included in price!

  • any length of stay
  • B&B Breakfast Included
Perfect for guests who are confident about their travel plans. We invite our bus...
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