Dry Finnish Sauna

Relax after exercise

Dry Finnish Sauna

The sauna exercises the heart and circulatory system. It hardens and strengthens the body's defenses.

In our new Spa Complex we offer you a spacious, dry Finnish sauna from a renowned manufacturer. A sauna bath is a combination of a body-overheating treatment using hot, dry air with periodic, short exposure to high humidity and a high intensity of the electric field, followed by a body-cooling treatment using air baths and cold hydrotherapy treatments.

Modern spa area with two stone-patterned loungers, glass partitions with decor, a reed screen and a turquoise accent.

How does it work?

See for yourself that it's worth it!

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The higher up....	Effects	... the warmer it gets!
The sauna cabin is lined with raw wood and equipped with two rows of benches, each at a different height. A person using the sauna spends the first few moments on the lower bench.	It stimulates the immune system, regulates the autonomic nervous system, helps improve joint mobility and also cleanses the skin!	Only then do you move to a higher level where the temperature reaches 70-80 °C. Afterwards you should cool down under the shower or in the pool and then return to the cabin.

Check - is the Finnish sauna for you?

Indications	Contraindications
Relaxation, body care, Rest after intense physical exertion, Chronic skeletal disorders, Degenerative joint disease, Arterial hypertension stage I and I/II, Post-traumatic conditions of the musculoskeletal system, Some skin diseases.	Acute and chronic infectious diseases, Acute febrile illnesses, Tendency to bleed, Chronic diseases (e.g., tuberculosis, cancer), Epilepsy, psychotic conditions, Cardiovascular diseases, Thrombophlebitis, Glaucoma, Alcoholism and drug addiction.